Courage in Action:

a blog of Empowered Life Counseling LLC

Blog posts and news about the therapy practice, including mental health education and resources; reflections about authentic living in times of stress and change; and business updates.

Virtual events and resources
Community Events & Resources Kara Shaughnessy Community Events & Resources Kara Shaughnessy

Virtual events and resources

Check out the free virtual event hosted by STL Community College on 11/10/20 from 6-8pm, Mental and Physical Resilience in the Time of COVID. Learn more about free counseling services through Missouri’s Show Me Hope project.

St. Louis Community College is hosting Mental and Physical Resilience in the Time of Covid on Tuesday, November 10, 2020 6:00pm to 8:00pm. This presentation is open to the community and will be available via recording afterward.

Show Me Hope is Missouri’s Crisis Counseling Program in response to the COVID-19 impacts and is funded federally. Visit the website for online resources or call the Disaster Distress Helpline listed below.

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