Courage in Action:

a blog of Empowered Life Counseling LLC

Blog posts and news about the therapy practice, including mental health education and resources; reflections about authentic living in times of stress and change; and business updates.

Blessing of Hope
Reflection Kara Shaughnessy Reflection Kara Shaughnessy

Blessing of Hope

Words of wisdom from artist, writer, and ordained minister Jan Richardson. My sense of hope can get a little wobbly on a Monday. It's the day when our present circumstances can feel the most endless to me. But I keep learning how blessedly stubborn hope can be—true hope, real hope, hope that is something quite other than wishful thinking. Hope seems to keep working in me like a deep muscle memory, setting me in motion when I don't know how to move on my own. If your own hope has been getting wobbly, this is for you.BLESSING OF HOPESo may we knowthe hope

Read More
‘Show Up With Hope’: Anne Lamott’s Plan for Facing Adversity
Reflection Kara Shaughnessy Reflection Kara Shaughnessy

‘Show Up With Hope’: Anne Lamott’s Plan for Facing Adversity

I ran across this post shared on social media a while back and its been rolling around my head - the courage that it takes to have hope for the future, in spite of knowledge to the contrary. Sometimes a message is best communicated directly from the source (shared on Facebook on May 14, 2020): ‘Show Up With Hope’: Anne Lamott’s Plan for Facing Adversity

With Earth beset by conflict, climate change, pollution, and other ills, the best-selling author asks: What better time to be hopeful?

You would almost have to be nuts to be filled with hope in a world so rife with hunger, hatred, climate change, pollution, and pestilence, let alone the self-destructive or severely annoying behavior of certain people, both famous and just down the hall, none of whom we will name by name.

Read More